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Symptoms of Depression Bipolar Bipolar disorder can cause episodes of depression and mania. Sometimes, these mood swings are difficult to differentiate from regular depression or anxiety. It's crucial to visit an expert doctor and discuss your medical history. Your healthcare provider may inquire about any medications you're taking, including prescription or over-the counter supplements. 1. Feelings of hopelessness or worthlessness You may feel worthless in the case of bipolar depression. It is important to tell your doctor about these feelings because they could trigger a severe depression. Depression bipolar can cause you to think of suicide that are extremely dangerous and should be treated immediately. It is recommended to call 911 or visit the nearest A&E department as soon as possible. Your doctor will inspect you and conduct tests. This could include blood and urine tests. You may also have a physical examination or brain imaging. These can help determine what is causing your mood swings. A psychologist or psychiatrist may ask you about your symptoms and family background. Then, they will diagnose you with either bipolar disorder or a mental health issue called mood disorder. Sometimes people with bipolar disorder are diagnosed with mixed features that means they suffer from both a manic episode and depression. In a manic state, you may be extremely energetic and exhibit unpredictable behavior. You might also have racing thoughts or feel that everything is going well. Depressive episodes can last for several weeks and you might have feelings of desperation and despair. You may also lose interest in things that you enjoy, such as work or sex. You may be exhausted and have trouble sleeping. You may have suicidal thoughts or other psychotic symptoms such as hallucinations and illusions. You can learn to recognize the warning signs for depression bipolar disorder and take the necessary steps to avoid one from coming on. For instance, you can follow a regular sleeping schedule and avoid caffeine. You can also consider a healthy diet and exercise, and talk to your mental health professional about coping skills. Always follow your treatment plan. This could include a mix of medicine and talk therapy. 2. Feelings of guilt or worthlessness Bipolar disorder sufferers often experience feelings of guilt or dejection during a depressive episode. These feelings can be intense and make you feel like they'll never improve. It is important to discuss your thoughts with your doctor and discover ways to deal with them. You can write down your negative thoughts in a journal or notepad and then counteract them with positive ones. You can also start an “praise list” by asking your friends and family to list the things they love about you. You can use the list to boost your confidence when you're feeling down. The feeling of being unworthy or demotivated are typical in depression bipolar disorder. They may result in thoughts of suicide. If you have suicidal feelings call 999 immediately or go to the nearest A&E. Manic episodes can be a time when people with bipolar disorder can feel “up” and elated. This can be very enjoyable however it could also be dangerous particularly if you're at risk of harming yourself or others. Manic episodes can lead to reckless behavior, including drinking and using drugs, or sex that is unsafe or not protected, and they can cause psychosis, including hallucinations or delusions. Doctors look for signs that make it difficult to perform every day for a minimum of two weeks. They may also diagnose the presence of agitation as it is often associated with depression. The signs of agitation are feeling irritable, restless, or angry, and a lack of interest in activities and thoughts of self-harm or suicide. Bipolar disorder sufferers may experience agitation as part of an episode of depression or if they are suffering from hypomania. 3. Loss of enjoyment or interest in particular activities. The symptoms of bipolar depression are similar to those of regular depression but have some unique characteristics. For example, people with bipolar depression can suffer from mania and depression at times, or be simultaneously low and high at the at the same time. This is called an episode of mixed feelings, and it can be extremely difficult to manage. Other symptoms of bipolar depression include irritability and guilt. signs and symptoms of postnatal depression may also have trouble sleeping, a decline in interest in activities that you normally enjoy, or feelings of restlessness. These symptoms can affect your home and work life, making it harder to concentrate and think clearly. In the most severe cases of bipolar disorder, you could develop psychosis. This is a risky condition that requires immediate treatment. You may also have thoughts of self-harm and self-harm, which is a grave mental emergency that needs to be treated immediately. It is important to inform your GP about any symptoms you are having even if you're not sure they are relevant. This will help your GP ensure that you receive the correct diagnosis and treatment. There are several types of depression. Major depression lasts for at about two weeks, and it affects your daily life. Persistent depressive disorder is a long-term condition with low moods and sleep issues. You can improve your mood by getting regular exercise, avoiding alcohol and drugs, eating well and sleeping at the same time each night. You can also keep a mood diary and share it with your GP or your therapist. It may also be helpful to join an organization that can help you, like Bipolar UK. 4. Weight loss or loss of appetite People suffering from depression or mania might lose appetite and gain weight. It is crucial to eat and get enough nutrition, so it's important to eat a balanced diet. During manic episodes, individuals might experience increased energy and feel heightened enthusiasm or feelings of euphoria. They may be very active and sleep very little, or they might feel like they are super-powerful or invincible. Psychosis may also involve false beliefs and perceptions like hallucinations. During a manic episode, it is especially important to look out for reckless or risk-taking behaviors like driving at a high speed or engaging in sexual activity that is not protected. Many people with bipolar disorder have suicidal thoughts, or behaviors however, they can be avoided with treatment and help from an experienced mental health professional. Depression and mania have distinct effects on the body. It is important to discuss any symptoms with your doctor or therapist. They might suggest medications or other treatments to help you cope with these mood swings. It's recommended to keep your moods in check to know the changes in them and what factors make them better or worse. It can be an extended period of time before a person with bipolar disorder is diagnosed. It's because there aren't any tests to prove the condition. The diagnosis is made based on a person's symptoms and their history, as well as problems with their daily functioning. A mental health professional might suggest that the patient has bipolar I disorder, which is characterized by intense episodes of depression and mania, or they might have bipolar II, which is characterized by periods of hypomania and depression. The third condition, cyclothymia, has similar patterns however, it is less severe. 5. Feelings of devalued and unworthiness Feelings of being unworthy or devalued are a common symptom of depression bipolar. These feelings can make it difficult to function and are very stressful. They may also trigger suicide thoughts or attempts. It is crucial to tell your therapist or doctor that you're experiencing these feelings. They can help you determine the best treatment for you. You may have experienced depression-related symptoms for a long period of time before being diagnosed with bipolar disorder. Mental health professionals can't diagnose bipolar disorder in the same way as they test for physical ailments such as diabetes or heart disease. Instead, they base their diagnosis on the patient's history and their symptoms and how they impact their daily life. Some people who have bipolar disorder experience episodes of feeling very up, energized, and overly confident (mania). It can be followed by periods of sadness or feeling down. During mania, you might feel irritable or difficulty sleeping and may be very active. You may also have hallucinations, false beliefs and a sense that you are important. In the case of hypomania, you could have milder symptoms of mania, such as feelings of confidence and agitation, but no anger or risk-taking behavior. Bipolar disorder can be treated many ways. Talk therapy and medication can help you deal with mood swings. Alternative therapies like S-adenosylmethionine or acupuncture can help alleviate symptoms. However, you should consult with your physician before trying any supplements or herbs. They can interfere with your medications and cause side negative effects. If you are suffering from severe depression or mania you may need be admitted to a hospital for electroconvulsive therapy (ECT) or repetitive transcranial magnetic stimulation (rTMS). These treatments deliver small doses of brain stimulation which can alter the balance of certain chemicals.